Symptoms of seasonal allergies, when untreated, will last up to a few weeks until the triggering allergen has left the environment.

Some common symptoms include:

• Itchy and runny eyes. You may also experience the feeling of having something stuck under your eyelid even though there’s nothing there.
• Constant sneezing that can also develop into a cough.
• A tickling sensation at the back of your throat that you can’t get rid of.
• A runny nose, or alternatively you may have blocked sinuses.

A less common but more serious symptom includes allergy-onset asthma. If you find yourself with allergy-onset asthma, make an appointment with your doctor immediately to obtain an inhaler to keep nearby. You may also be able to find an inhaler at your local drugstore, although prolonged usage of over-the-counter inhalers is not adviced.

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No matter how much you clean your home, contaminants in the air remain, oftentimes leading to seasonal allergy symptoms. To help reduce and eliminate contaminants and allergens in your home, consider an air purifier.

The size of the air purifier should be large enough to accommodate the square feet in the room and/or house.

Bee Pollen

Pollen is also a remedy for hay fever and allergies. However it must be taken at least six weeks before the season begins and then continued throughout the season if it going to work.

Bee pollen has been effectively used down through the ages to rid allergy sufferers of their afflictions. This technique, called desensitization, was developed at St. Mary’s Hospital Medical School in London soon after the turn of the century. The treatment consists of administering small amounts of the allergen to stimulate the patient’s own immune system to produce antibodies that will eliminate the allergic reaction. It works rather like a vaccination does against childhood diseases. Desensitization is based on the premise that the administration of the allergen will cause the body to produce antibodies that will cancel out the effects of the offending substance when the patient is again exposed to it.

Aloe Vera Gel

Aloe vera gel can help bring you relief from your allergy and hay fever symptoms. Aloe vera supports healthy respiratory and immune systems by promoting clear airway passages, stabilizing mast cells and neutralizing free radicals.

In allergy sufferers, collagen is weakened in the nasal passages, lung tissues and intestinal tract. This allows foreign invaders to enter your blood system causing allergy symptoms. To fend off allergies symptoms, one needs to strengthen connective tissue called collagen. Aloe vera gel contains all the natural ingredients you need to battle allergies and the associated symptoms.

Ginkgo Biloba

Its leaves are used medicinally as an ancient Chinese remedy for coughs, asthma and treatment of inflammation due to allergies.

For some people, the short-term use of a nasal steroid inhaler can also be very effective with few adverse or risky side effects. Other options include over-the-counter nasal sprays. These sprays are usually very effective, and they have minimal side effects.

Antihistamines block the effects of histamine, which causes sneezing, itching, and wheezing. Antihistamines and nasal decongestants are most often used for short term allergy relief.

Newer antihistamines such as Allegra, Claritin, Clarinex and Zyrtec are less likely to cause sedation and, therefore, have become quite popular. Allegra, until recently, was available only as a pill, which limited its use for younger children. Allegra is now available as an oral suspension and so there is now another option for treating young kids with allergies, even if they can’t swallow pills.

Allegra-D 12 Hour is the #1 prescribed anthistamine plus decongestant. Due to the decongestant (pseudoephedrine) component in both Allegra-D 12 Hour and Allegra-D 24 Hour, these products must not be used if you:

• are taking an MAO inhibitor (a medication for depression) or have stopped taking an MAO inhibitor within 14 days;
• retain urine;
• have narrow-angle glaucoma;
• or have severe high blood pressure or severe heart disease

Most of these seasonal relief medicines are taken orally and work to treat all or most of seasonal allergy symtoms.

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Natural allergy relief is a notion that more allergy sufferers are beginning to welcome. Natural remedies for allergies is appealing to sufferers who want to avoid the side effects experienced through the use of traditional products. Also, people choose to pursue allergy relief naturally because it can be a powerful way to strengthen the immune system, therefore minimizing allergy symptoms and obtaining relief.

Natural remedies can change the way your body reacts to allergens instead of suppressing its normal responses. Depending on the symptoms there are numerous natural remedies that can help. Natural allergy relief is available through various methods.

Natural allergy relief focuses on allergy control measures. Such measures include lifestyle and diet changes. For instance, removing refined sugar from your diet can be an effective natural remedy for seasonal allergies. You can also try drinking plenty of water to cleanse your system, consuming omega-3 fatty acids, or taking up aerobic exercise. Pilates and yoga are also great exercise options. Eliminating stress may also provide natural allergy relief.

Homeopathic remedies typically have little to no side effects, which is why many people seek this method of allergy relief.

Studies suggest that foods that contain high amounts of B5 support natural relief of seasonal allergies.

In addition to being a great ward against the common cold, higher doses of Vitamin C (1,000mg) can act as a natural antihistamine for those with seasonal allergies.

Try incorporating fatty fish or an omega-3 fatty acid supplement into your diet for anti-inflammatory effects.

Ginger is a natural decongestant that may provide relief from allergic asthma symptoms by dilating constricted bronchial tubes.

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